Detoxes your body
More and more people are becoming fans of detoxification. It seems like a good idea to cleanse your
body from the toxins every now and then. With all the processed foods and levels of stress that
people are going through there must be an accumulation of toxins in all of us. But how do detox? Well,
one of the most popular ways of detoxing is to fast for a few days and drink nothing except water
with a lemon in it.Does lemon detox really work? And what are the benefits of it.
Many people who try lemon detox swear by it after some time. The reported benefits are improved
body from the toxins every now and then. With all the processed foods and levels of stress that
people are going through there must be an accumulation of toxins in all of us. But how do detox? Well,
one of the most popular ways of detoxing is to fast for a few days and drink nothing except water
with a lemon in it.Does lemon detox really work? And what are the benefits of it.
Many people who try lemon detox swear by it after some time. The reported benefits are improved
skin tone, increase in energy levels, better mood and weight loss.However it is advised for people
not to go on detox for 5 days or for 7 days. Not everybody is the same and for some people detoxing
for more than a day may do more harm than good. If you have underlying conditions please consult
with your doctors before trying any detox .
not to go on detox for 5 days or for 7 days. Not everybody is the same and for some people detoxing
for more than a day may do more harm than good. If you have underlying conditions please consult
with your doctors before trying any detox .
Adding lemon to water
Even if you try detox and it doesn't work well for you you can still drink water with lemon.
Well drinking water is pretty self-explanatory. More than 70% of our bodies is water. Drinking water is
good for you because it keeps you hydrated. When you add lemon to your water it helps you lower
your blood pressure and also infuses the water with vitamin C antioxidants and even much-needed
potassium. If you happen to like the flavor of lemon just cut a slice or two and add it to your water.
Many people also report that adding a lemon into warm water and drinking it every morning helped
them lose weight easier.
good for you because it keeps you hydrated. When you add lemon to your water it helps you lower
your blood pressure and also infuses the water with vitamin C antioxidants and even much-needed
potassium. If you happen to like the flavor of lemon just cut a slice or two and add it to your water.
Many people also report that adding a lemon into warm water and drinking it every morning helped
them lose weight easier.
Whether you are going to detox or not adding water with a lemon to your diet is a great idea.